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How to Condition Your Body to Need Less Sleep: 10 Steps
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How can some people sleep less and still be active? I want to know how to sleep less than eight hours each day and still not be sleep deprived and stay active.
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Can I train my body to sleep less?
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Can I train my body to sleep less?
How can some people sleep less and still be active? I want to know how to sleep less than eight hours each day and still not be sleep deprived and stay active.